“Let your partner see in your face what you say with your words” D.A.W ... See MoreSee Less
Communication: The key to understanding & connection.
A frequent question I get asked by the couples and families I see is, why is it so important to focus on communication?.......
Because communication is the tool by which we measure each other's 'pot level' & the very tool by which such levels can be adjusted...in order to arrive at understanding, healing and connection. ... See MoreSee Less
Reap what you sow: cultivating positive, nurturing & healthy relationships-
As you start the week try and focus on 3 aspects you appreciate about someone close to you; your partner, your child, your parent, your sibling, your friend, find a way to communicate this to them, preferably face to face. Remember if you focus on what you do not like, want, or get from a relationship, you will most likely continue to see those things and consequently see the relationship (as a whole) in a negative light and decide to disconnect from them. On the other hand, if you focus on the things, gestures, and actions you appreciate, like, want or value in the person, you will start to see the relationship in a more positive light, increase connection with them, and feel more hopeful about your relationship/s and life in general… ... See MoreSee Less